Spicy Carrot Harissa Dip - Vegan
The Spicy Carrot Harissa Dip is a delightful blend of smoky, spicy, and earthy flavors, offering a perfect balance of heat and sweetness. Roasted carrots provide a natural sweetness that pairs beautifully with the bold spiciness of harissa paste, while tahini adds a creamy, nutty undertone that brings it all together.
Ingrédients
- 4 medium carrots, peeled and chopped
- 2 tablespoons olive oil
- 1/4 cup tahini
- 2 tablespoons harissa paste
- 1 clove garlic, minced
- 1/2 lemon, lemon, juiced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh cilantro, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the chopped carrots with 1 tablespoon of olive oil and spread them on a baking sheet.
- Roast the carrots in the oven for 25-30 minutes, until tender and slightly caramelized.
- In a food processor, combine the roasted carrots, tahini, harissa paste, minced garlic, lemon juice, salt, and black pepper.
- Blend until smooth, scraping down the sides as needed.
- Add the remaining olive oil and blend again until well combined.
- Transfer the dip to a bowl and garnish with fresh chopped cilantro.
- Serve with pita chips, fresh vegetables, or use as a sandwich spread.
Nutrition (per 100g)
Serving: 100g | Calories: 120kcal | Carbohydrates: 10g | Protéines: 3g | Fat: 7g | Sucre: 4g
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