Keto Vanilla Chai Tea Latte - Low Carbs
The Keto Vanilla Chai Tea Latte offers a delectable, low-carb alternative to the classic chai. Each sip delivers a perfect blend of warm spices, creamy texture, and a touch of vanilla, creating an indulgent drink that aligns with your keto lifestyle. Served in a charming earthy ceramic mug, this latte is the ultimate comfort drink for cooler weather.
Ingrédients
- 1 cup unsweetened almond milk
- 1/2 cup water
- 2 black black tea bags
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground nutmeg
- 1 tablespoon heavy cream
- 1-2 tablespoons erythritol (or keto-friendly sweetener)
Instructions
- In a small saucepan, combine the almond milk and water, and heat over medium heat until warm but not boiling.
- Add the black tea bags to the saucepan and steep for 5-7 minutes, ensuring the tea is strong.
- Remove the tea bags and stir in the vanilla extract, ground cinnamon, ground ginger, ground cardamom, ground cloves, and ground nutmeg.
- Add the heavy cream and erythritol, stirring until the sweetener is fully dissolved and the mixture is heated through.
- Pour the latte into a mug and serve hot, optionally garnished with a sprinkle of cinnamon on top.
Nutrition (per 100g)
Serving: 100g | Calories: 80kcal | Carbohydrates: 2g | Protéines: 1g | Fat: 7g
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