Hawaiian Pineapple Chicken Salad – Low Fat

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Hawaiian Pineapple Chicken Salad - Low Fat

The Hawaiian Pineapple Chicken Salad brings the vibrant and refreshing flavors of the tropics right to your table. This colorful salad combines juicy, sweet pineapple with tender grilled chicken, crisp red bell peppers, and aromatic cilantro, all perfectly tied together with a creamy lime-honey dressing. Serve it on a bed of crisp lettuce leaves or in a halved pineapple for a truly stunning presentation.
Temps de préparation 15 minutes
Temps total 45 minutes
Type de plat Main Course
Cuisine International
Portions 4 servings
Calories 280 kcal

Ingrédients
  

  • 2 cups diced grilled chicken
  • 1 cup diced pineapple
  • 1/2 cup diced red bell pepper
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup sliced green onions
  • 1/4 cup mayonnaise
  • 1 tablespoon lime juice
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • In a large mixing bowl, combine the diced grilled chicken, pineapple, red bell pepper, cilantro, and green onions.
  • In a separate small bowl, whisk together the mayonnaise, lime juice, honey, salt, and black pepper until well combined.
  • Pour the dressing over the chicken mixture and toss gently to coat all the ingredients thoroughly.
  • Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
  • Serve the salad on a bed of fresh lettuce leaves or inside a halved pineapple for a beautiful presentation.

Nutrition (per 100g)

Serving: 100g | Calories: 280kcal | Carbohydrates: 18g | Protéines: 20g | Fat: 14g | Sucre: 14g
Keyword dairy-free, easy lunch, gluten-free, grilled chicken, Hawaiian chicken salad, healthy meal, high-protein, low calorie, picnic idea, pineapple, potluck, quick meal, refreshing dish, summer recipe, tropical salad
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