Roasted Pumpkin and Quinoa Salad - Vegetarian
The Roasted Pumpkin and Quinoa Salad is a celebration of autumn in a bowl. With roasted pumpkin cubes that are caramelized to perfection, mixed with fluffy quinoa, juicy pomegranate seeds, and creamy goat cheese, each bite offers a delightful contrast of textures and flavors. Topped with a simple yet flavorful balsamic-honey dressing, this salad is as pleasing to the palate as it is to the eyes.
Ingrédients
- 2 cups pumpkin, cubed
- 1 tablespoon olive oil
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 1/2 cup pomegranate seeds
- 1/4 cup pumpkin seeds
- 1/4 cup crumbled goat cheese
- 1/4 cup red onion, thinly sliced
- 1 tablespoon balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the pumpkin cubes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender and golden.
- In a medium saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, until quinoa is fluffy and liquid is absorbed.
- In a small bowl, whisk together balsamic vinegar, honey, Dijon mustard, salt, and pepper.
- In a large bowl, combine cooked quinoa, roasted pumpkin, pomegranate seeds, pumpkin seeds, goat cheese, and red onion.
- Drizzle the dressing over the salad and toss to combine. Serve warm or cold.
Nutrition (per 100g)
Serving: 100g | Calories: 300kcal | Carbohydrates: 40g | Protéines: 10g | Fat: 12g | Sucre: 12g
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