Energy Balls with Oats, Dates, and Almond Butter – Gluten Free

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Energy Balls with Oats, Dates, and Almond Butter - Gluten Free

The Almond Bliss Energy Bites are the perfect combination of wholesome, nutritious ingredients packaged into a bite-sized treat. Featuring a delightful mix of oats, dates, almond butter, and chia seeds, these energy balls offer a satisfying chewy texture and natural sweetness, making them a go-to for anyone needing a quick energy boost.
Temps de préparation 15 minutes
Temps total 1 minute
Type de plat Snack
Cuisine International
Portions 20 servings
Calories 110 kcal

Ingrédients
  

  • 1 cup oats
  • 1 cup dates, pitted
  • 1/2 cup almond butter
  • 1/4 cup honey
  • 1/4 cup chia seeds
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Instructions
 

  • In a food processor, blend oats and dates until finely chopped and combined.
  • Add almond butter, honey, chia seeds, vanilla extract, cinnamon, and salt to the mixture.
  • Process until all the ingredients are thoroughly mixed and the mixture holds together when pressed.
  • Scoop out about 1 tablespoon of the mixture and roll it into a ball. Repeat with the remaining mixture.
  • Place the energy balls on a baking sheet lined with parchment paper and refrigerate for at least 1 hour to set.
  • Store in an airtight container in the refrigerator for up to 2 weeks.

Nutrition (per 100g)

Serving: 100g | Calories: 110kcal | Carbohydrates: 14g | Protéines: 3g | Fat: 5g | Sucre: 10g
Keyword almond butter, chia seeds, clean eating, easy recipe, energy balls, fitness food, gluten-free, healthy snack, high fiber, kid-friendly, meal prep, natural sweetener, no bake, oat snacks, on-the-go snack, protein snack, vegan, vegetarian
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