Protein-packed Greek Goddess Bowl - Vegetarian

The Protein-packed Greek Goddess Bowl brings the rich flavors and vibrant colors of Mediterranean cuisine into a single, nutrient-dense meal. Featuring a base of protein-packed quinoa, mixed with chickpeas, fresh cherry tomatoes, cucumbers, Kalamata olives, and crumbled feta cheese, this bowl offers a delightful combination of textures and tastes. The addition of a zesty herb dressing ties all the ingredients together beautifully.

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Temps de préparation 15

Temps total 15

Type de plat Salad

Cuisine Mediterranean

Portions servings

Calories 360 kcal

Ingrédients

1 cup cooked quinoa

1/2 cup chickpeas, rinsed and drained

1/2 cup cherry tomatoes, halved

1/4 cup cucumber, diced

1/4 cup Kalamata olives, pitted and sliced

1/4 cup red onion, thinly sliced

1/4 cup feta cheese, crumbled

2 tablespoons olive oil

1 tablespoon lemon juice

1 teaspoon dried oregano

1/2 teaspoon salt

1/2 teaspoon black pepper

1/4 cup fresh parsley, chopped

Instructions

In a large bowl, combine the cooked quinoa, chickpeas, cherry tomatoes, cucumber, Kalamata olives, red onion, and feta cheese.
In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and black pepper.
Pour the dressing over the quinoa mixture and gently toss to combine.
Garnish with fresh parsley before serving.

Nutrition (per 100g)

Keyword chickpeas, easy recipe, fresh ingredients, Greek bowl, healthy meal, high-protein, light meal, meal prep, Mediterranean, no cook, nutritious, power bowl, quick lunch, quinoa, vegetarian

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Protein-packed Greek Goddess Bowl – Vegetarian