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Tropical Sunrise Porridge Bowl - Vegan - Frenchynosh

Coconut and Pineapple Breakfast Porridge - Vegan

The Coconut and Pineapple Breakfast Porridge, aptly named Tropical Sunrise Porridge Bowl, is a delightful way to start your day with a burst of tropical flavors. Combining creamy coconut milk, sweet fresh pineapple, and hearty rolled oats, this porridge is both comforting and invigorating. Each spoonful offers a balanced harmony of textures and tastes, transporting you to a sunny Caribbean morning.
Imprimer la recette Pin Recipe
Temps de préparation 5 minutes
Temps de cuisson 15 minutes
Temps total 20 minutes
Type de plat Breakfast
Cuisine Caribbean
Portions 2 servings
Calories 320 kcal

Ingrédients
  

  • 1 cup rolled oats
  • 1.5 cups coconut milk
  • 1/2 cup water
  • 1/4 teaspoon salt
  • 1 cup fresh pineapple, diced
  • 2 tablespoons shredded coconut
  • 1 tablespoon honey
  • 1 teaspoon chia seeds
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon

Instructions
 

  • In a medium saucepan, combine the rolled oats, coconut milk, water, salt, and vanilla extract.
  • Bring the mixture to a gentle boil over medium heat, stirring occasionally. Reduce the heat to low and simmer for about 10 minutes, or until the oats are tender and the porridge has thickened.
  • Stir in the ground cinnamon and honey. Adjust sweetness to taste.
  • Divide the porridge into serving bowls and top with diced pineapple, shredded coconut, and chia seeds.
  • Serve warm and enjoy your Tropical Sunrise Porridge Bowl!

Nutrition

Serving: 100gCalories: 320kcalCarbohydrates: 45gProtéines: 7gFat: 12gSucre: 18g
Keyword Caribbean cuisine, coconut and pineapple, dairy-free, easy cooking, energizing meal, Fresh fruit, gluten-free breakfast, healthy breakfast, meal prep, morning meal, nutritious breakfast, oats recipe, plant-based, superfood, sweet breakfast, tropical breakfast, vegan diet, vegan porridge, wholesome food
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