Creamy Spinach and Sweet Potato Soup with Coconut Milk – Vegan

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Creamy Spinach and Sweet Potato Soup with Coconut Milk - Vegan

The Velvety Coconut Spinach and Sweet Potato Soup brings together the richness of coconut milk, the earthiness of fresh spinach, and the natural sweetness of sweet potatoes in a beautifully blended soup. With its vibrant colors and enticing aroma, this soup is both a treat for the eyes and the taste buds.
Temps de préparation 15 minutes
Temps de cuisson 25 minutes
Temps total 40 minutes
Type de plat Soup
Cuisine International
Portions 6 servings
Calories 250 kcal

Ingrédients
  

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 2 medium sweet potatoes, peeled and cubed
  • 4 cups vegetable broth
  • 1 can (13.5 oz) coconut milk
  • 6 cups fresh spinach
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • Salt and and pepper to taste
  • Juice of of 1 lime

Instructions
 

  • Heat the olive oil in a large pot over medium heat.
  • Add the onion and sauté until translucent, about 5 minutes.
  • Stir in the garlic and ginger, cooking for another minute until fragrant.
  • Add the sweet potatoes and stir to coat with the onion mixture.
  • Pour in the vegetable broth and bring to a boil.
  • Reduce the heat and simmer until the sweet potatoes are tender, about 15 minutes.
  • Stir in the coconut milk, spinach, ground cumin, ground coriander, and turmeric.
  • Simmer until the spinach is wilted and the soup is heated through, about 5 minutes.
  • Use an immersion blender to puree the soup until smooth, or transfer to a blender in batches.
  • Season with salt, pepper, and lime juice to taste before serving.

Nutrition (per 100g)

Serving: 100g | Calories: 250kcal | Carbohydrates: 35g | Protéines: 4g | Fat: 11g | Sucre: 8g
Keyword coconut milk, comfort food, creamy soup, dairy-free, easy recipe, fall recipes, ginger, gluten-free, healthy soup, hearty soup, homemade soup, nutritious, plant-based, spinach, sweet potato, vegan soup, vegetable broth, winter recipes
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