Vegan Blueberry Almond Oat Bars – Vegan

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Vegan Blueberry Almond Oat Bars - Vegan

The Vegan Blueberry Almond Oat Bars, or as we lovingly call them, Berry Almond Bliss Bars, are a delicious blend of wholesome ingredients. Each bar is packed with nutrient-rich oats, crunchy almonds, and fresh, juicy blueberries, making them as nutritious as they are tasty.
Temps de préparation 15 minutes
Temps de cuisson 30 minutes
Temps total 45 minutes
Type de plat Snack
Cuisine International
Portions 12 servings
Calories 220 kcal

Ingrédients
  

  • 2 cups rolled oats
  • 1 cup almond flour
  • 1/2 cup sliced almonds
  • 1/2 cup maple syrup
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup fresh blueberries
  • 1 tablespoon chia seeds

Instructions
 

  • Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
  • In a large bowl, combine the rolled oats, almond flour, sliced almonds, baking soda, and salt. Stir until well mixed.
  • In a separate bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract.
  • Pour the wet ingredients into the dry ingredients and stir until thoroughly combined.
  • Carefully fold in the fresh blueberries and chia seeds.
  • Transfer the mixture to the prepared baking pan, pressing it down firmly to create an even layer.
  • Bake for 25-30 minutes, or until the edges are golden brown and the center is set.
  • Allow the bars to cool completely in the pan on a wire rack before cutting into squares.

Nutrition (per 100g)

Serving: 100g | Calories: 220kcal | Carbohydrates: 30g | Protéines: 5g | Fat: 9g | Sucre: 10g
Keyword Almond, baking, blueberry, blueberry almond bars, breakfast bars, chia seeds, dairy-free, easy recipe, energy bars, gluten-free, healthy snack, homemade, maple syrup, nutritious, oat bars, plant-based, quick treat, vegan, vegan dessert
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