Spinach Cottage Cheese Muffins – Vegetarian

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Spinach Cottage Cheese Muffins - Vegetarian

Savory Spinach Cottage Cheese Muffins are a delightful and healthy twist on classic baked goods. Packed with fresh spinach, creamy cottage cheese, and a hint of cheddar, these muffins are both nutritious and delicious. Ideal for breakfast, a mid-day snack, or an accompaniment to meals, each muffin delivers a satisfying punch of flavor and energy.
Temps de préparation 15 minutes
Temps de cuisson 25 minutes
Temps total 40 minutes
Type de plat Snack
Cuisine International
Portions 12 servings
Calories 180 kcal

Ingrédients
  

  • 2 cups fresh spinach, chopped
  • 1 cup cottage cheese
  • 1/2 cup grated cheddar cheese
  • 2 large eggs
  • 1/2 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 clove garlic, minced
  • 2 tablespoons olive oil

Instructions
 

  • Preheat your oven to 375°F (190°C) and grease a muffin tin or line with 12 muffin liners.
  • In a large bowl, whisk together the eggs, olive oil, salt, and black pepper until well combined.
  • Add the cottage cheese and mix until the texture is smooth. Then, fold in the cheddar cheese.
  • Sift the whole wheat flour and baking powder into the wet ingredients, and stir until just combined.
  • Gently fold in the chopped spinach and minced garlic.
  • Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
  • Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
  • Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Nutrition (per 100g)

Serving: 100g | Calories: 180kcal | Carbohydrates: 12g | Protéines: 10g | Fat: 11g | Sucre: 1g
Keyword cheesy muffins, cottage cheese, easy recipe, family friendly, healthy snack, high-protein, meal prep, muffins, nutritious, on-the-go, quick bake, savory muffins, simple ingredients, snack, spinach, vegetarian
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