Coconut Date Balls – Gluten Free

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Coconut Date Balls - Gluten Free

Tropical Coconut Bliss Balls are the perfect blend of natural sweetness and tropical flavor. Featuring a blend of pitted dates, shredded coconut, and almond flour, these no-bake snacks are not only delicious but also incredibly easy to prepare. Each ball is an inviting mix of textures, from the soft, chewy dates to the slightly crunchy coconut coating.
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Snack
Cuisine International
Portions 12 servings
Calories 100 kcal

Ingrédients
  

  • 1 cup pitted dates
  • 1/2 cup shredded coconut
  • 1/4 cup almond flour
  • 1 tablespoon coconut oil
  • 1 teaspoon vanilla extract
  • Pinch of of salt

Instructions
 

  • Place the pitted dates in a food processor and pulse until they form a sticky paste.
  • Add the shredded coconut, almond flour, coconut oil, vanilla extract, and salt to the food processor.
  • Pulse until the mixture is well combined and forms a dough-like consistency.
  • Scoop out a tablespoon of the mixture and roll it between your palms to form a ball.
  • Repeat with the remaining mixture to make approximately 12 balls.
  • Optional: Roll the balls in extra shredded coconut for a final touch.
  • Refrigerate the coconut date balls for at least 30 minutes before serving, to allow them to firm up.

Nutrition (per 100g)

Serving: 100g | Calories: 100kcal | Carbohydrates: 14g | Protéines: 2g | Fat: 5g | Sucre: 11g
Keyword almond flour, clean eating, coconut, dates, easy snack, energy balls, gluten-free, healthy fats, healthy treat, kid-friendly, natural sweetness, no bake, portable snack, quick recipe, vegan snack
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