Vegan Roasted Brussels Sprouts with Balsamic Glaze - Vegan
The Vegan Roasted Brussels Sprouts with Balsamic Glaze dish transforms humble Brussels sprouts into a gourmet side that’s brimming with flavor. Roasted to crispy perfection and drizzled with a sweet and tangy balsamic glaze, these sprouts are a delightful balance of textures and tastes that are sure to impress your palate.
Ingrédients
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup balsamic vinegar
- 1 tablespoon maple syrup
- 2 cloves garlic, minced
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper until evenly coated.
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, or until they are crispy and golden brown, shaking the pan halfway through.
- While the Brussels sprouts are roasting, prepare the balsamic glaze by combining the balsamic vinegar, maple syrup, and minced garlic in a small saucepan.
- Bring the mixture to a simmer over medium heat, then reduce the heat to low and let it simmer for about 5-7 minutes, or until it thickens slightly.
- Remove the Brussels sprouts from the oven and transfer them to a serving bowl.
- Drizzle the balsamic glaze over the roasted Brussels sprouts and toss to coat.
- Serve warm and enjoy!
Nutrition (per 100g)
Serving: 100g | Calories: 150kcal | Carbohydrates: 18g | Protéines: 4g | Fat: 7g | Sucre: 8g
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