Pear and Walnut Salad – Vegetarian

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Pear and Walnut Salad - Vegetarian

The Autumn Harvest Pear and Walnut Salad is a celebration of fall's bountiful produce. Thinly sliced pears, toasted walnuts, and tangy blue cheese come together on a bed of mixed greens, accented with dried cranberries and red onion for a burst of flavor in every bite. The rich colors and textures make this salad as visually appealing as it is delicious.
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine International
Portions 4 servings
Calories 280 kcal

Ingrédients
  

  • 2 medium pears, cored and sliced thinly
  • 1/2 cup walnuts, toasted and roughly chopped
  • 4 cups mixed greens (arugula, spinach, and kale)
  • 1/4 cup crumbled blue cheese
  • 1/4 cup dried cranberries
  • 1/4 cup red onion, thinly sliced
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • In a large salad bowl, combine the mixed greens, pear slices, toasted walnuts, blue cheese, dried cranberries, and red onion.
  • In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and black pepper until well blended.
  • Drizzle the dressing over the salad and gently toss to coat all ingredients evenly.
  • Serve immediately or chill in the refrigerator for about 10 minutes to allow the flavors to meld.

Nutrition (per 100g)

Serving: 100g | Calories: 280kcal | Carbohydrates: 24g | Protéines: 6g | Fat: 18g | Sucre: 16g
Keyword autumn salad, blue cheese, dried cranberries, easy recipe, fresh ingredients, healthy salad, light meal, low prep, mixed greens, nutritious, pear, quick meal, salad dressing, seasonal salad, vegetarian, walnut
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