Pear and Walnut Salad - Vegetarian
The Autumn Harvest Pear and Walnut Salad is a celebration of fall's bountiful produce. Thinly sliced pears, toasted walnuts, and tangy blue cheese come together on a bed of mixed greens, accented with dried cranberries and red onion for a burst of flavor in every bite. The rich colors and textures make this salad as visually appealing as it is delicious.
Ingrédients
- 2 medium pears, cored and sliced thinly
- 1/2 cup walnuts, toasted and roughly chopped
- 4 cups mixed greens (arugula, spinach, and kale)
- 1/4 cup crumbled blue cheese
- 1/4 cup dried cranberries
- 1/4 cup red onion, thinly sliced
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large salad bowl, combine the mixed greens, pear slices, toasted walnuts, blue cheese, dried cranberries, and red onion.
- In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and black pepper until well blended.
- Drizzle the dressing over the salad and gently toss to coat all ingredients evenly.
- Serve immediately or chill in the refrigerator for about 10 minutes to allow the flavors to meld.
Nutrition (per 100g)
Serving: 100g | Calories: 280kcal | Carbohydrates: 24g | Protéines: 6g | Fat: 18g | Sucre: 16g
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