Mediterranean Orzo Salad with Cherry Tomatoes and Olives – Vegetarian

0
AI generated image

Mediterranean Orzo Salad with Cherry Tomatoes and Olives - Vegetarian

The Sun-Kissed Orzo Delight is a symphony of vibrant Mediterranean flavors, bringing together the tangy sweetness of cherry tomatoes, the briny burst of Kalamata olives, and the creamy richness of feta cheese. This delightful orzo salad is tossed in a zesty lemon vinaigrette, making each bite a refreshing experience.
Temps de préparation 15 minutes
Temps de cuisson 10 minutes
Temps total 25 minutes
Type de plat Salad
Cuisine Mediterranean
Portions 4 servings
Calories 250 kcal

Ingrédients
  

  • 1 cup orzo pasta
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup red onion, finely chopped
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon red wine vinegar
  • 1 clove garlic, minced
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • Bring 2 cups of water to a boil in a medium pot. Add the orzo and cook according to the package instructions until al dente. Drain and rinse with cold water to stop the cooking process.
  • In a large bowl, combine the cooked orzo, cherry tomatoes, Kalamata olives, red onion, feta cheese, and fresh parsley.
  • In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, minced garlic, dried oregano, salt, and black pepper.
  • Pour the dressing over the orzo salad and toss to coat evenly.
  • Serve immediately or refrigerate for at least 30 minutes to allow the flavors to meld.

Nutrition (per 100g)

Serving: 100g | Calories: 250kcal | Carbohydrates: 28g | Protéines: 8g | Fat: 12g | Sucre: 4g
Keyword cherry tomatoes, colorful dish, easy recipes, feta cheese, fresh ingredients, healthy salad, herb salad, homemade, kalamata olives, lemon vinaigrette, light meal, Mediterranean recipe, nutritious, orzo salad, party food, picnic food, quick lunch, refreshing salad, summer salad, vegetarian
Tried this recipe?Let us know how it was!

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *

Recipe Rating




Like
Close
Frenchy Nosh © Copyright 2024. All rights reserved.
Close