Green Bean Salad with Tomatoes and Basil – Vegan

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Green Bean Salad with Tomatoes and Basil - Vegan

The Green Bean Salad with Tomatoes and Basil is a vibrant celebration of summer's freshest ingredients. Crisp green beans and juicy cherry tomatoes come together with aromatic basil leaves and thinly sliced red onion, creating a visually stunning dish that bursts with flavor in every bite. Dressed lightly with a tangy vinaigrette, this salad offers a perfect balance of textures and tastes.
Temps de préparation 10 minutes
Temps de cuisson 5 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine Mediterranean
Portions 4 servings
Calories 120 kcal

Ingrédients
  

  • 1 pound green beans, trimmed
  • 2 cups cherry tomatoes, halved
  • 1/4 cup fresh basil leaves, torn
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 clove garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • Bring a large pot of salted water to a boil. Add the green beans and cook for about 3-4 minutes until tender-crisp.
  • Immediately transfer the green beans to a bowl of ice water to stop the cooking process. Drain and pat dry with a towel.
  • In a large bowl, combine the green beans, cherry tomatoes, basil leaves, and red onion.
  • In a small bowl, whisk together the olive oil, red wine vinegar, garlic, salt, and pepper.
  • Pour the dressing over the salad and toss to combine.
  • Let the salad sit for 10-15 minutes to allow the flavors to meld together.
  • Serve chilled or at room temperature.

Nutrition (per 100g)

Serving: 100g | Calories: 120kcal | Carbohydrates: 10g | Protéines: 2g | Fat: 8g | Sucre: 4g
Keyword cherry tomatoes, easy recipe, flavorful salad, fresh basil, fresh ingredients, garden fresh, green beans, healthy diet, healthy eating, light lunch, low calorie, Mediterranean cuisine, nutritious, plant-based, quick meal, side dish, summer recipe, summer salad, vegan salad, vegetarian
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