Greek Salad with Grilled Chicken - Low Calorie
The Greek Salad with Grilled Chicken brings together the best of Mediterranean cuisine into a vibrant and nutritious dish. Crisp romaine lettuce, juicy cherry tomatoes, refreshing cucumbers, and tangy Kalamata olives mingle with creamy feta cheese, all topped with succulent slices of grilled chicken. The dressing, made with olive oil, red wine vinegar, and dried oregano, ties the flavors together wonderfully.
Ingrédients
- 2 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cucumber, cucumber, sliced
- 1/2 red red onion, thinly sliced
- 1/2 cup Kalamata olives, pitted and halved
- 1/2 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 pound chicken breast, grilled and sliced
- 1 lemon, lemon, cut into wedges
Instructions
- In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, cucumber, red onion, Kalamata olives, and crumbled feta cheese.
- In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper.
- Pour the dressing over the salad ingredients and toss to combine.
- Top the salad with the grilled chicken slices.
- Serve with lemon wedges on the side.
Nutrition (per 100g)
Serving: 100g | Calories: 400kcal | Carbohydrates: 12g | Protéines: 30g | Fat: 26g | Sucre: 6g
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