Grapefruit Salad with Avocado and Mint - Low Calorie
The Grapefruit Salad with Avocado and Mint offers a delightful blend of flavors and textures that is perfect for any time of the year. The bright and tangy grapefruit pairs beautifully with the creamy avocado, while the freshness of mint adds a refreshing twist. This salad is not only visually stunning with its vibrant colors but also packed with nutrients, making it a healthy and delicious choice.
Ingrédients
- 2 larges grapefruits, peeled and segmented
- 1 large avocado, diced
- 1/4 cup fresh mint leaves, chopped
- 1/4 red red onion, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 tablespoon lime juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a small bowl, whisk together the olive oil, honey, lime juice, salt, and black pepper to create the dressing.
- In a large salad bowl, combine the grapefruit segments, diced avocado, chopped mint leaves, and sliced red onion.
- Drizzle the dressing over the salad and gently toss to coat all the ingredients evenly.
- Serve immediately, garnished with additional mint leaves if desired.
Nutrition (per 100g)
Serving: 100g | Calories: 200kcal | Carbohydrates: 23g | Protéines: 2g | Fat: 13g | Sucre: 16g
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