Cucumber, Tomato, and Feta Salad – Vegetarian

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Cucumber, Tomato, and Feta Salad - Vegetarian

Our Cucumber, Tomato, and Feta Salad is a celebration of fresh garden ingredients coming together to create a delightful and refreshing dish. With crunchy cucumbers, juicy tomatoes, sharp red onions, and tangy feta cheese, this salad offers a textural and flavorful symphony that's perfect for any meal.
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine Mediterranean
Portions 4 servings
Calories 180 kcal

Ingrédients
  

  • 2 cups cucumbers, sliced
  • 1.5 cups tomatoes, diced
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 1/2 cup feta cheese, crumbled
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried oregano

Instructions
 

  • In a large bowl, combine the sliced cucumbers, diced tomatoes, and thinly sliced red onion.
  • Add the chopped fresh parsley and crumbled feta cheese to the bowl.
  • In a small bowl, whisk together the olive oil, lemon juice, salt, black pepper, and dried oregano.
  • Pour the dressing over the salad and toss gently to combine all the ingredients evenly.
  • Serve immediately or refrigerate for 10-15 minutes to let the flavors meld together.

Nutrition (per 100g)

Serving: 100g | Calories: 180kcal | Carbohydrates: 9g | Protéines: 5g | Fat: 14g | Sucre: 5g
Keyword cucumber salad, easy salad, feta cheese, fresh vegetables, garden fresh, healthy salad, homemade dressing, light meal, low calorie, Mediterranean dish, picnic food, quick lunch, quick salad, refreshing, salad lovers, side dish, summer recipe, tomato salad, vegetarian salad, vibrant colors
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