Cucumber and Heirloom Tomato Salad – Vegetarian

0
AI generated image

Cucumber and Heirloom Tomato Salad - Vegetarian

The Cucumber and Heirloom Tomato Salad celebrates the best of summer's bounty with its combination of crisp cucumbers, juicy heirloom tomatoes, and fragrant basil. This salad is not only visually stunning with its vibrant colors but also bursts with fresh, garden flavors in every bite.
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine Mediterranean
Portions 4 servings
Calories 120 kcal

Ingrédients
  

  • 2 large cucumbers, sliced
  • 4 medium heirloom tomatoes, chopped
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh basil leaves
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/2 cup feta cheese, crumbled

Instructions
 

  • In a large serving bowl, combine the sliced cucumbers, chopped heirloom tomatoes, and thinly sliced red onion.
  • Tear the fresh basil leaves into smaller pieces and add them to the bowl.
  • In a small bowl, whisk together the olive oil, red wine vinegar, sea salt, and black pepper to create the dressing.
  • Drizzle the dressing over the salad and toss everything gently until well combined.
  • Sprinkle the crumbled feta cheese on top of the salad.
  • Serve immediately or chill in the refrigerator for 10-15 minutes before serving to allow the flavors to meld together.

Nutrition (per 100g)

Serving: 100g | Calories: 120kcal | Carbohydrates: 8g | Protéines: 4g | Fat: 8g | Sucre: 6g
Keyword basil, cucumber salad, easy recipe, feta cheese, fresh vegetables, garden fresh, healthy salad, heirloom tomatoes, light dish, low calorie, Mediterranean, nutritious salad, quick meal, refreshing salad, summer recipe, summer salad, tomato salad, vegan option, vegetarian
Tried this recipe?Let us know how it was!

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *

Recipe Rating




Like
Close
Frenchy Nosh © Copyright 2024. All rights reserved.
Close