Baby Spinach, Avocado, and Pumpkin Seed Salad - Vegetarian

The Baby Spinach, Avocado, and Pumpkin Seed Salad is a delightful celebration of fresh ingredients and vibrant flavors. With the earthiness of baby spinach, the creamy richness of avocado, and the satisfying crunch of toasted pumpkin seeds, this salad brings a pleasant array of textures to every bite. Cherry tomatoes and red onion slices add a burst of color and a hint of tanginess, making it a visually appealing and nutritious dish.

Imprimer la recette Pin Recipe

Temps de préparation 15

Temps total 15

Type de plat Salad

Cuisine International

Portions servings

Calories 250 kcal

Ingrédients

4 cups baby spinach

1 large avocado, diced

1/4 cup pumpkin seeds, toasted

1/2 cup cherry tomatoes, halved

1/4 cup red onion, thinly sliced

1 tablespoon olive oil

1 tablespoon lemon juice

1/2 teaspoon sea salt

1/4 teaspoon black pepper

1/4 cup crumbled feta cheese (optional)

Instructions

In a large salad bowl, combine baby spinach, diced avocado, cherry tomatoes, and red onion.
In a small bowl, whisk together olive oil, lemon juice, sea salt, and black pepper.
Pour the dressing over the salad and toss gently to combine.
Sprinkle toasted pumpkin seeds over the salad.
If using, add crumbled feta cheese on top of the salad.
Serve immediately and enjoy the fresh flavors.

Nutrition (per 100g)

Keyword avocado, baby spinach, delicious, easy recipe, fresh ingredients, healthy salad, leafy greens, lemon dressing, light meal, nutritious, pumpkin seeds, quick meal, summer salad, vegetarian, vibrant colors, wholesome

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Baby Spinach, Avocado, and Pumpkin Seed Salad – Vegetarian