Baby Kale, Blueberry, and Almond Salad – Vegetarian

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Baby Kale, Blueberry, and Almond Salad - Vegetarian

The Baby Kale, Blueberry, and Almond Salad is a feast for both the eyes and the palate. This delightful salad brings together the tender leaves of baby kale, the sweet burst of fresh blueberries, the crunchy texture of sliced almonds, and the creamy tang of crumbled goat cheese. Finished with a homemade balsamic vinaigrette, it's a harmonious blend of textures and flavors in every bite.
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Salad
Cuisine International
Portions 4 servings
Calories 210 kcal

Ingrédients
  

  • 4 cups baby kale
  • 1 cup fresh blueberries
  • 1/2 cup sliced almonds
  • 1/4 cup crumbled goat cheese
  • 1/4 cup thinly sliced red onion
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon honey
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • In a large salad bowl, combine the baby kale, fresh blueberries, sliced almonds, crumbled goat cheese, and thinly sliced red onion.
  • In a small mixing bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until emulsified.
  • Pour the dressing over the salad and toss gently to combine, ensuring the ingredients are evenly coated.
  • Serve immediately and enjoy this fresh, vibrant salad.

Nutrition (per 100g)

Serving: 100g | Calories: 210kcal | Carbohydrates: 17g | Protéines: 5g | Fat: 15g | Sucre: 9g
Keyword almonds, balsamic dressing, blueberries, crunchy salad, easy salad, fresh salad, goat cheese, healthy salad, kale salad, light meal, lunch idea, no-cook recipe, nutrient dense, quick meal, refreshing dish, salad lovers, summer recipe, superfood salad, vegetarian, vibrant colors
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