Vegan Chickpea Curry – Vegan

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Vegan Chickpea Curry - Vegan

The Creamy Coconut Chickpea Curry brings together the rich, aromatic flavors of Indian cuisine in a compassionate and satisfying vegan dish. With creamy coconut milk providing a luscious base, and protein-packed chickpeas adding heartiness, this curry is both indulgent and nourishing. The addition of fresh baby spinach and a hint of lime juice adds a vibrant touch, making this curry a feast for both the eyes and the palate.
Temps de préparation 15 minutes
Temps de cuisson 30 minutes
Temps total 45 minutes
Type de plat Main Course
Cuisine Indian
Portions 4 servings
Calories 280 kcal

Ingrédients
  

  • 1 tablespoon coconut oil
  • 1 large large onion, finely chopped
  • 3 garlic garlic cloves, minced
  • 1 tablespoon ginger, grated
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon cayenne pepper
  • 1 can can (14 oz) coconut milk
  • 2 cans cans (15 oz each) chickpeas, drained and rinsed
  • 1 can can (14 oz) diced tomatoes
  • 1 cup vegetable broth
  • 1 tablespoon soy sauce
  • 2 cups baby spinach
  • 1 tablespoon lime juice
  • Salt and and pepper to taste
  • Fresh cilantro, cilantro, chopped, for garnish

Instructions
 

  • Heat the coconut oil in a large skillet over medium heat.
  • Add the onion and cook until softened, about 5 minutes.
  • Stir in the garlic and ginger, cooking for another minute until fragrant.
  • Add the curry powder, cumin, coriander, turmeric, and cayenne pepper, stirring for 1-2 minutes to toast the spices.
  • Pour in the coconut milk, chickpeas, diced tomatoes, vegetable broth, and soy sauce. Stir to combine.
  • Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes, allowing the flavors to meld and the sauce to thicken.
  • Stir in the baby spinach and lime juice, cooking until the spinach is wilted.
  • Season with salt and pepper to taste.
  • Garnish with fresh cilantro before serving.

Nutrition (per 100g)

Serving: 100g | Calories: 280kcal | Carbohydrates: 35g | Protéines: 15g | Fat: 10g | Sucre: 6g
Keyword chickpea dish, coconut milk, comfort food, dairy-free, easy dinner, gluten-free, healthy dinner, hearty curry, high-protein, Indian cuisine, plant-based, quick meal, spinach, vegan curry, vegan recipes, weeknight meal
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