Low-Sugar Honey Mustard Pork Chops - Diabetic

The Honey Mustard Glazed Pork Chops bring a delightful mix of flavors to your dinner table. Each succulent pork chop is carefully brushed with a rich honey mustard sauce that is both sweet and tangy yet low in sugar. This dish is not only visually appealing with its golden glaze but also a healthier option for those mindful of their sugar intake.

Imprimer la recette Pin Recipe

Temps de préparation 10

Temps de cuisson 25

Temps total 35

Type de plat Main Course

Cuisine American

Portions servings

Calories 310 kcal

Ingrédients

4 medium pork chops

2 tablespoons Dijon mustard

2 tablespoons honey

1 tablespoon apple cider vinegar

1 tablespoon olive oil

2 cloves garlic, minced

1/2 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon dried thyme

Instructions

Preheat your oven to 400°F (200°C).
In a small bowl, mix together Dijon mustard, honey, apple cider vinegar, olive oil, minced garlic, salt, pepper, and dried thyme to make the glaze.
Brush the pork chops with the glaze on both sides.
Heat an oven-safe skillet over medium-high heat and sear the pork chops for 2-3 minutes on each side until golden brown.
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).
Let the pork chops rest for 5 minutes before serving.

Nutrition (per 100g)

Keyword American cuisine, diabetic friendly, easy dinner, family dinner, gluten-free, healthy dinner, honey mustard pork chops, low sugar, main course, no added sugar, oven baked, pork recipe, protein-rich, quick meal, weeknight meal

Tried this recipe?Let us know how it was!

Low-Sugar Honey Mustard Pork Chops – Diabetic