Low-sugar Grilled Pork Tenderloin with Apples – Diabetic

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Low-sugar Grilled Pork Tenderloin with Apples - Diabetic

The Low-sugar Grilled Pork Tenderloin with Apples epitomizes the essence of autumn with its blend of savory pork and sweet, caramelized apples. The pork's smoky flavor, enhanced by smoked paprika, pairs perfectly with the tender, slightly tart apple slices. This dish is not just a feast for the taste buds but also a visual treat with its robust hues and rustic presentation.
Temps de préparation 15 minutes
Temps de cuisson 25 minutes
Temps total 40 minutes
Type de plat Main Course
Cuisine International
Portions 4 servings
Calories 320 kcal

Ingrédients
  

  • 1 pound pork tenderloin
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon smoked paprika
  • 2 medium apples, thinly sliced
  • 1 tablespoon butter
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon fresh thyme leaves
  • 1/4 cup low-sugar apple juice

Instructions
 

  • Preheat your grill to medium-high heat.
  • Rub the pork tenderloin with olive oil, sea salt, black pepper, and smoked paprika.
  • Grill the pork tenderloin for about 20 minutes, turning occasionally until the internal temperature reaches 145°F (63°C).
  • Remove the pork from the grill and let it rest for 5-10 minutes.
  • In a skillet, melt the butter over medium heat.
  • Add the sliced apples and cook until they begin to soften, about 5 minutes.
  • Stir in the apple cider vinegar, Dijon mustard, fresh thyme, and low-sugar apple juice. Cook for another 2-3 minutes until the apples are caramelized and the sauce thickens slightly.
  • Slice the pork tenderloin and serve with the caramelized apples on top.

Nutrition (per 100g)

Serving: 100g | Calories: 320kcal | Carbohydrates: 18g | Protéines: 29g | Fat: 14g | Sucre: 7g
Keyword apple recipe, autumn flavors, caramelized apples, diabetic friendly, easy dinner, flavorful pork, grilled pork, grilling recipe, healthy dinner, low carbs, low sugar, pork tenderloin, protein packed, seasonal dish, weeknight meal
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