Low-Sugar BBQ Chicken Drumsticks – Low Sugar

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Low-Sugar BBQ Chicken Drumsticks - Low Sugar

The Sweet and Savory BBQ Chicken Drumsticks offer a delicious twist on traditional BBQ without the extra sugar. Seasoned with a perfect blend of spices and coated in a tangy sugar-free BBQ sauce, these drumsticks are roasted to perfection with crispy skin and tender, juicy meat.
Temps de préparation 10 minutes
Temps de cuisson 45 minutes
Temps total 55 minutes
Type de plat Main Course
Cuisine American
Portions 4 servings
Calories 230 kcal

Ingrédients
  

  • 8 large chicken drumsticks
  • 1/2 cup sugar-free BBQ sauce
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper (optional for heat)

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • In a small bowl, mix together the olive oil, smoked paprika, garlic powder, onion powder, dried oregano, salt, black pepper, and cayenne pepper.
  • Rub the seasoning mixture all over the chicken drumsticks, ensuring they are well coated.
  • Arrange the drumsticks on a baking sheet lined with parchment paper.
  • Bake in the preheated oven for 20 minutes.
  • Remove from the oven and brush the drumsticks with the sugar-free BBQ sauce.
  • Return the drumsticks to the oven and bake for an additional 20-25 minutes, or until the chicken is cooked through and the skin is crispy and caramelized.
  • Serve hot and enjoy your flavorful low-sugar BBQ chicken drumsticks!

Nutrition (per 100g)

Serving: 100g | Calories: 230kcal | Carbohydrates: 4g | Protéines: 25g | Fat: 13g | Sucre: 1g
Keyword BBQ chicken, drumsticks, easy recipe, family meal, healthy dinner, homemade BBQ sauce, low carb, low sugar, oven baked, quick prep, savory and sweet, smoky flavor, sugar free, summer grilling, weeknight dinner
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