Keto Pesto Chicken Skewers with Balsamic Glaze – Low Carbs

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Keto Pesto Chicken Skewers with Balsamic Glaze - Low Carbs

The Keto Pesto Chicken Skewers with Balsamic Glaze bring together a melody of flavors guaranteed to please your taste buds. Tender chicken breast cubes are marinated in a rich, herby pesto and grilled to perfection, then kissed with a sweet-tangy balsamic reduction that adds a delightful contrast to the savory poultry.
Temps de préparation 15 minutes
Temps de cuisson 15 minutes
Temps total 30 minutes
Type de plat Main Course
Cuisine International
Portions 4 servings
Calories 300 kcal

Ingrédients
  

  • 1 pound chicken breast, cut into cubes
  • 1/2 cup homemade or store-bought pesto
  • 1/4 cup balsamic vinegar
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 wooden wooden or metal skewers

Instructions
 

  • Preheat the grill to medium-high heat.
  • In a medium bowl, combine the chicken breast cubes, pesto, salt, and pepper. Mix until the chicken is evenly coated.
  • Thread the chicken cubes onto skewers, leaving a little space between each piece.
  • Brush the skewers with olive oil to prevent sticking.
  • Place the skewers on the grill and cook for 5-7 minutes on each side, or until the chicken is fully cooked and has nice grill marks.
  • While the chicken is grilling, pour the balsamic vinegar into a small saucepan and bring to a boil. Reduce heat and simmer until it thickens to a glaze consistency, about 5 minutes.
  • Once the chicken is done, drizzle the balsamic glaze over the skewers and serve immediately.

Nutrition (per 100g)

Serving: 100g | Calories: 300kcal | Carbohydrates: 4g | Protéines: 28g | Fat: 18g | Sucre: 1g
Keyword balsamic glaze, chicken skewers, easy cooking, flavorful, fresh herbs, gluten-free, grilling recipe, healthy dinner, high-protein, keto recipe, light meal, low carb, main course, nutritious, outdoor grilling, pesto chicken, quick dinner, skewers, summer meal
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