Honey Mustard Grilled Chicken – Low Fat

0
AI generated image

Honey Mustard Grilled Chicken - Low Fat

The Honey Mustard Grilled Chicken offers a tantalizing blend of sweet and tangy flavors, making it an irresistible addition to any meal. The golden glaze, achieved through a perfect combination of honey and mustards, gives the chicken a visually appealing and appetizing look that is sure to please both the eyes and the palate.
Temps de préparation 10 minutes
Temps de cuisson 15 minutes
Temps total 25 minutes
Type de plat Main Course
Cuisine American
Portions 4 servings
Calories 320 kcal

Ingrédients
  

  • 4 large chicken breasts
  • 1/4 cup honey
  • 3 tablespoons Dijon mustard
  • 1 tablespoon whole grain mustard
  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 2 cloves garlic, minced
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped

Instructions
 

  • In a bowl, whisk together honey, Dijon mustard, whole grain mustard, olive oil, apple cider vinegar, minced garlic, smoked paprika, salt, and black pepper.
  • Place the chicken breasts in a resealable plastic bag or a shallow dish and pour the marinade over them. Ensure the chicken is well-coated and marinate for at least 30 minutes, or up to 4 hours in the refrigerator.
  • Preheat the grill to medium-high heat.
  • Remove the chicken from the marinade, allowing excess to drip off. Discard the marinade.
  • Grill the chicken for 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (75°C).
  • Transfer the grilled chicken to a serving plate and let it rest for 5 minutes before serving.
  • Garnish with fresh parsley and serve.

Nutrition (per 100g)

Serving: 100g | Calories: 320kcal | Carbohydrates: 18g | Protéines: 35g | Fat: 12g | Sucre: 16g
Keyword American cuisine, chicken breast, dieters choice, easy marinade, flavorful chicken, gluten-free, grilled chicken, healthy dinner, high-protein, honey mustard, low fat, main course, quick meal, simple recipe, summer BBQ, weeknight dinner
Tried this recipe?Let us know how it was!

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *

Recipe Rating




Like
Close
Frenchy Nosh © Copyright 2024. All rights reserved.
Close