Grilled Portobello Mushrooms with Balsamic Glaze – Vegan

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Grilled Portobello Mushrooms with Balsamic Glaze - Vegan

Balsamic-Kissed Grilled Portobello Delights offer a tantalizing blend of rich flavors and hearty textures, making them an exceptional centerpiece for any meal. The mushrooms soak up the tangy balsamic marinade, becoming irresistibly juicy and flavorful after a few minutes on the grill. Topped with a final drizzle of glaze and a sprinkle of fresh parsley, these portobello mushrooms are as visually stunning as they are delicious.
Temps de préparation 15 minutes
Temps de cuisson 15 minutes
Temps total 30 minutes
Type de plat Main Course
Cuisine International
Portions 4 servings
Calories 120 kcal

Ingrédients
  

  • 4 large portobello mushrooms
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 tablespoon fresh parsley, chopped (for garnish)

Instructions
 

  • In a small bowl, whisk together balsamic vinegar, olive oil, soy sauce, minced garlic, dried thyme, black pepper, and salt.
  • Gently clean the portobello mushrooms with a damp cloth and remove the stems.
  • Place the mushrooms in a shallow dish and pour the balsamic marinade over them, making sure they are well coated. Let them marinate for at least 30 minutes, turning occasionally.
  • Preheat your grill to medium-high heat.
  • Grill the mushrooms for about 5-7 minutes on each side, or until tender and nicely charred.
  • Remove from grill and drizzle with remaining balsamic glaze.
  • Garnish with fresh parsley before serving.

Nutrition (per 100g)

Serving: 100g | Calories: 120kcal | Carbohydrates: 8g | Protéines: 4g | Fat: 9g | Sucre: 4g
Keyword balsamic glaze, barbecue, easy vegan recipe, fresh ingredients, garlic, gluten-free, grilled mushrooms, healthy dinner, low calorie, marinated mushrooms, mushrooms, outdoor cooking, plant-based, portobello recipe, quick meal, savory, summer dish, thyme, vegan grilling, vegan main course
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