Veggie Kale Spinach Cucumber Juice - Vegan
The Green Vitality Elixir is a refreshing blend of nature's finest ingredients, aimed at revamping your energy levels with each sip. The rich green hue from the kale and spinach is not only visually inviting but also a testament to the nutritional value packed within every glass.
Ingrédients
- 2 cups kale, chopped
- 1 cup spinach, chopped
- 1 medium cucumber, sliced
- 1 large green apple, cored and sliced
- 1/2 lemon, juiced
- 1 tablespoon fresh ginger, grated
- 1 cup water
- 1 cup ice cubes
Instructions
- Combine the kale, spinach, cucumber, green apple, lemon juice, and ginger in a blender.
- Add water and blend until smooth.
- Add ice cubes and blend again until the mixture is smooth and frothy.
- Serve immediately in a chilled glass for best taste and nutritional value.
Nutrition (per 100g)
Serving: 100g | Calories: 80kcal | Carbohydrates: 18g | Protéines: 2g | Fat: 0.5g | Sucre: 8g
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