Veggie Kale Pineapple Smoothie - Vegetarian

The Veggie Kale Pineapple Smoothie is a rejuvenating concoction that perfectly balances the earthy greens of kale with the sweet and tropical zing of pineapple. Each sip brings a burst of freshness that's not only delicious but also incredibly energizing. This smoothie was crafted for those who seek both flavor and nutrition in their morning drink, or anytime they need a healthful pick-me-up.

Imprimer la recette Pin Recipe

Temps de préparation 10

Temps total 10

Type de plat Drinks

Cuisine International

Portions servings

Calories 198 kcal

Ingrédients

2 cups kale, chopped

1 cup pineapple chunks (fresh or frozen)

1 medium banana

1 tablespoon chia seeds

1 cup almond milk

1/2 cup Greek yogurt

1 tablespoon honey (optional)

1/2 cup ice cubes

Instructions

Start by adding the almond milk and Greek yogurt to the blender.
Add the kale, pineapple chunks, and banana.
Sprinkle in the chia seeds and honey, if using.
Top with ice cubes.
Blend on high until smooth and creamy.
Pour into glasses, serve immediately, and enjoy the burst of flavors!

Nutrition (per 100g)

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Veggie Kale Pineapple Smoothie – Vegetarian