Veggie Green Detox Smoothie - Vegan
The Veggie Green Detox Smoothie, also known as the Green Goddess Detox Smoothie, offers a refreshing and revitalizing way to kick-start your day. Blending spinach, cucumber, kale, and apple with a hint of ginger and lemon juice, this smoothie is a harmonious mix of fresh, green goodness packed with essential nutrients.
Ingrédients
- 1 cup spinach
- 1 medium cucumber, chopped
- 1/2 cup kale, stems removed
- 1 medium apple, cored and sliced
- 1 tablespoon flax seeds
- 1 tablespoon lemon juice
- 1 cup coconut water
- 1/4 teaspoon ginger, grated
- 1 teaspoon honey (optional)
- 5-6 ice ice cubes
Instructions
- Place the spinach, cucumber, kale, apple, and flax seeds into a blender.
- Add the lemon juice, coconut water, grated ginger, and honey if using.
- Blend on high until smooth and creamy.
- Add the ice cubes and blend until the smoothie is chilled and perfectly smooth.
- Pour into glasses and serve immediately.
Nutrition (per 100g)
Serving: 100g | Calories: 150kcal | Carbohydrates: 34g | Protéines: 3g | Fat: 2g | Sucre: 16g
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