Green Smoothie – Vegan

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Green Smoothie - Vegan

The Revitalizing Green Elixir is a powerhouse of nutrients, designed to kick-start your day with a refreshing boost. The combination of cool cucumber, sweet apples, and spicy ginger creates a delightful and balanced flavor profile that's both invigorating and soothing.
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Drinks
Cuisine International
Portions 2 servings
Calories 150 kcal

Ingrédients
  

  • 1 cup cucumber, sliced
  • 2 medium apples, cored and chopped
  • 1 tablespoon ginger, grated
  • 1 cup spinach leaves
  • 1/2 cup kale leaves
  • 1 cup coconut water
  • 1 tablespoon honey (optional)
  • 1/2 cup ice

Instructions
 

  • Place the cucumber, apples, ginger, spinach, and kale into a blender.
  • Pour in the coconut water and blend until smooth.
  • Add honey if desired and blend again until fully incorporated.
  • Add ice to the blender and blend until the ice is crushed and the smoothie is cold.
  • Pour into glasses and serve immediately.

Nutrition (per 100g)

Serving: 100g | Calories: 150kcal | Carbohydrates: 35g | Protéines: 2g | Fat: 0.5g | Sucre: 23g
Keyword apple smoothie, breakfast drink, coconut water, cucumber smoothie, detox smoothie, energizing, ginger smoothie, gluten-free, green smoothie, healthy drinks, kale, low calorie, nutrient-rich, quick recipe, refreshing, spinach, vegan
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