Ginger Peach Iced Tea – Low Calorie

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Ginger Peach Iced Tea - Low Calorie

The Ginger Peach Iced Tea is a quintessential summer beverage, blending the sweet juiciness of ripe peaches with the invigorating zest of fresh ginger. Striking the perfect balance between fruity and spicy, this iced tea offers a refreshing retreat from the summer heat, served over ice and garnished with a sprig of fresh mint for an extra touch of freshness.
Temps de préparation 10 minutes
Temps de cuisson 10 minutes
Temps total 2 minutes
Type de plat Drinks
Cuisine American
Portions 4 servings
Calories 60 kcal

Ingrédients
  

  • 4 cups water
  • 3 black tea bags
  • 2 medium peaches, pitted and sliced
  • 2 tablespoons honey
  • 1 tablespoon fresh ginger, grated
  • 2 cups cold water
  • Ice cubes
  • Fresh mint leaves for garnish (optional)

Instructions
 

  • Bring 4 cups of water to a boil in a medium-sized pot.
  • Remove from heat and add the tea bags. Let steep for 5-7 minutes, then remove the tea bags.
  • In a blender, add the sliced peaches, honey, and grated ginger. Blend until smooth.
  • Pour the peach mixture into the brewed tea and stir well.
  • Add 2 cups of cold water to the tea mixture and stir to combine.
  • Refrigerate until chilled, about 2 hours.
  • Serve over ice and garnish with fresh mint leaves if desired.

Nutrition (per 100g)

Serving: 100g | Calories: 60kcal | Carbohydrates: 16g | Sucre: 14g
Keyword afternoon refreshment, cold beverage, easy drinks, fruity drink, ginger, ginger peach tea, healthy choice, healthy drink, homemade tea, iced drink, iced tea, low calorie, mint, non-alcoholic, peach, refreshing drink, summer beverage, summer recipe, tea recipes
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