Berry Banana Breakfast Smoothie - Low Fat
The Berry Banana Breakfast Smoothie is a vibrant and refreshing drink perfect for starting your day with a burst of energy. Blended with a mix of antioxidant-rich frozen berries, a ripe banana for natural sweetness, and a handful of fresh spinach, it’s a delicious and colorful way to get your morning vitamins.
Ingrédients
- 1 cup frozen mixed berries
- 1 medium medium banana
- 1 cup spinach
- 1 tablespoon chia seeds
- 1 cup almond milk
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
Instructions
- Place the frozen mixed berries, banana, spinach, chia seeds, almond milk, honey, and vanilla extract in a blender.
- Blend on high speed until smooth and creamy.
- Pour the smoothie into a glass, add a straw if desired, and serve immediately.
Nutrition (per 100g)
Serving: 100g | Calories: 210kcal | Carbohydrates: 45g | Protéines: 4g | Fat: 5g | Sucre: 25g
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