Beet and Raspberry Smoothie – Low Calorie

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Beet and Raspberry Smoothie - Low Calorie

The Beet and Raspberry Smoothie is a vibrant and refreshing way to start your day. This nutrient-packed beverage combines the earthy sweetness of cooked beets with the tart burst of fresh raspberries, balanced perfectly with creamy Greek yogurt and a hint of honey. The result is a deliciously smooth drink that's both health-boosting and satisfying.
Temps de préparation 5 minutes
Temps de cuisson 5 minutes
Temps total 10 minutes
Type de plat Drinks
Cuisine International
Portions 2 servings
Calories 210 kcal

Ingrédients
  

  • 1 medium beet, cooked and chopped
  • 1 cup raspberries
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1 teaspoon chia seeds
  • 1/2 banana banana
  • 1/4 teaspoon vanilla extract

Instructions
 

  • Place all the ingredients in a high-speed blender.
  • Blend until smooth and creamy.
  • If the smoothie is too thick, add more almond milk to reach your desired consistency.
  • Pour into glasses and enjoy immediately.

Nutrition (per 100g)

Serving: 100g | Calories: 210kcal | Carbohydrates: 35g | Protéines: 8g | Fat: 4g | Sucre: 20g
Keyword antioxidant-rich, beet, blender recipe, breakfast drink, clean eating, detox, energizer, healthy drink, low calorie, protein smoothie, quick and easy, raspberry, refreshing, smoothie, vegan option
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