Sweet Potato and Coconut Curry Dip - Vegan

The Sweet Potato and Coconut Curry Dip is a potpourri of exotic flavors and lush textures. The velvety smoothness of roasted sweet potatoes blended with creamy coconut milk and aromatic curry spices result in a dip that’s both comforting and indulgent. Each scoop carries the warm, earthy notes of curry powder, ground cumin, turmeric, and a hint of heat from cayenne pepper, making it an irresistible companion to a variety of dipping items.

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Temps de préparation 15

Temps de cuisson 1

Temps total 1 15

Type de plat Dips

Cuisine International

Portions servings

Calories 200 kcal

Ingrédients

2 large sweet potatoes

1 can coconut milk

1 tablespoon coconut oil

2 cloves garlic, minced

1 medium yellow onion, chopped

2 teaspoons curry powder

1 teaspoon ground cumin

1 teaspoon ground coriander

1/2 teaspoon turmeric

1/2 teaspoon paprika

1/4 teaspoon cayenne pepper

1/2 teaspoon salt

2 tablespoons lime juice

1/4 cup fresh cilantro, chopped

Instructions

Preheat your oven to 400°F (200°C). Pierce the sweet potatoes several times with a fork and roast them on a baking sheet for 45-50 minutes until tender. Let them cool, then peel and mash the sweet potatoes.
In a large skillet, heat the coconut oil over medium heat. Add the chopped onion and sauté until soft and translucent, about 5 minutes. Add the minced garlic and cook for another minute.
Stir in the curry powder, ground cumin, ground coriander, turmeric, paprika, and cayenne pepper. Cook for about 1 minute until fragrant.
Add the mashed sweet potatoes and coconut milk to the skillet, stirring well to combine. Let the mixture simmer for about 10 minutes, allowing the flavors to meld together.
Stir in the lime juice and season with salt. Cook for an additional 2 minutes.
Remove from heat and let cool slightly. Transfer the mixture to a food processor and blend until smooth and creamy.
Transfer the dip to a serving bowl and garnish with fresh cilantro. Serve warm or at room temperature with your favorite dipping items such as bread, crackers, or vegetable sticks.

Nutrition (per 100g)

Keyword appetizer, coconut curry, comfort food, creamy dip, crowd pleaser, dairy-free, dip, easy recipe, flavorful, game day, gluten-free, healthy snack, holiday dip, party food, quick dip, snack idea, sweet potato, vegan, vegetarian

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Sweet Potato and Coconut Curry Dip – Vegan