Avocado Hummus - Vegan

The Creamy Avocado Chickpea Hummus is a delicious twist on traditional hummus. By combining the rich, buttery texture of avocado with the nutty, grounded flavors of chickpeas, this dip offers a creamy and smooth consistency that is both satisfying and nutritious. Enhanced with tahini, lemon juice, and garlic, every bite is packed with fresh, vibrant flavors.

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Temps de préparation 10

Temps total 10

Type de plat Dips

Cuisine Mediterranean

Portions servings

Calories 180 kcal

Ingrédients

1 large avocado, peeled and pitted

1 can chickpeas, drained and rinsed

2 tablespoons tahini

3 tablespoons lemon juice

2 cloves garlic, minced

1/4 cup olive oil

1/2 teaspoon cumin

1/2 teaspoon salt

1/4 teaspoon black pepper

1/4 cup water, as needed

Instructions

In a food processor, combine the avocado, chickpeas, tahini, lemon juice, and garlic. Process until smooth.
Gradually add the olive oil while continuing to process the mixture.
Add the cumin, salt, and pepper, and process again until well combined.
If the hummus is too thick, add water, one tablespoon at a time, until the desired consistency is reached.
Transfer the hummus to a serving bowl and drizzle with a little olive oil before serving.

Nutrition (per 100g)

Keyword avocado hummus, chickpea dip, creamy dip, easy dip, fresh and healthy, garlic, gluten-free, healthy snack, lemon, low carb, Mediterranean recipe, no-cook recipe, nutritious, party appetizer, plant-based, quick dip recipe, tahini, vegan dip, vegan potluck

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Avocado Hummus – Vegan