Keto Vanilla Bean Mug Cake - Low Carbs

The Keto Vanilla Bean Mug Cake is a perfect indulgent treat for those following a low-carb lifestyle. This single-serving dessert is quick and easy to make, requiring just a few minutes of your time. The combination of almond and coconut flour gives the cake a delightful texture, while the vanilla bean paste adds a rich, aromatic flavor.

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Temps de préparation 5

Temps de cuisson 1

Temps total 6

Type de plat Dessert

Cuisine American

Portions servings

Calories 269 kcal

Ingrédients

2 tablespoons almond flour

1 tablespoon coconut flour

1/2 teaspoon baking powder

1 tablespoon erythritol

1 large egg

2 tablespoons unsalted butter, melted

1/2 teaspoon vanilla bean paste

1 tablespoon heavy cream

Pinch of of salt

Instructions

In a small bowl, whisk together the almond flour, coconut flour, baking powder, erythritol, and salt.
Add the egg, melted butter, vanilla bean paste, and heavy cream to the dry ingredients. Mix until well combined.
Pour the batter into a microwave-safe mug or ramekin.
Microwave on high for 1 minute or until the cake has set. The cooking time may vary depending on your microwave, so keep an eye on it.
Let the mug cake cool for a minute before enjoying. Optionally, top with a dollop of whipped cream or a few fresh berries.

Nutrition (per 100g)

Serving: 100g | Calories: 269kcal | Carbohydrates: 5g | Protéines: 6g | Fat: 24g

Keyword almond flour, coconut flour, dessert, easy recipe, erythritol, gluten-free, high fat, keto, keto-friendly, ketogenic, low carb, microwave dessert, mug cake, quick dessert, single serving, sugar free, vanilla bean

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Keto Vanilla Bean Mug Cake – Low Carbs