Keto Lemon Coconut Flour Mug Cake - Low Carbs
The Zesty Keto Lemon and Coconut Mug Cake is a delightful combination of tangy lemon and rich coconut flavors, designed to satisfy your sweet cravings in a healthy way. This low-carb, single-serving dessert is perfect for those following a keto diet or anyone looking for a guilt-free treat. Made with coconut flour and almond flour, it's naturally gluten-free and packed with nutritional benefits.
Ingrédients
- 2 tablespoons coconut flour
- 1 tablespoon almond flour
- 1 large egg
- 2 tablespoons lemon juice
- 2 tablespoons unsweetened almond milk
- 1 tablespoon coconut oil, melted
- 1 teaspoon lemon zest
- 1/4 teaspoon baking powder
- 1/4 teaspoon vanilla extract
- sweetener to to taste (such as stevia or erythritol)
- pinch of of salt
Instructions
- In a microwave-safe mug, combine coconut flour, almond flour, baking powder, lemon zest, and a pinch of salt.
- Add the egg, lemon juice, almond milk, melted coconut oil, vanilla extract, and sweetener to the dry ingredients.
- Whisk until the batter is smooth and well combined.
- Microwave on high for 1-2 minutes until the cake has risen and is cooked through.
- Allow the cake to cool for a minute before enjoying. Optionally, top with additional lemon zest or a dollop of cream.
Nutrition (per 100g)
Serving: 100g | Calories: 170kcal | Carbohydrates: 4g | Protéines: 6g | Fat: 14g | Sucre: 1g
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