Keto Lemon Coconut Flour Mug Cake – Low Carbs

7
AI generated image

Keto Lemon Coconut Flour Mug Cake - Low Carbs

The Zesty Keto Lemon and Coconut Mug Cake is a delightful combination of tangy lemon and rich coconut flavors, designed to satisfy your sweet cravings in a healthy way. This low-carb, single-serving dessert is perfect for those following a keto diet or anyone looking for a guilt-free treat. Made with coconut flour and almond flour, it's naturally gluten-free and packed with nutritional benefits.
Temps de préparation 5 minutes
Temps de cuisson 2 minutes
Temps total 7 minutes
Type de plat Dessert
Cuisine International
Portions 1 servings
Calories 170 kcal

Ingrédients
  

  • 2 tablespoons coconut flour
  • 1 tablespoon almond flour
  • 1 large egg
  • 2 tablespoons lemon juice
  • 2 tablespoons unsweetened almond milk
  • 1 tablespoon coconut oil, melted
  • 1 teaspoon lemon zest
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon vanilla extract
  • sweetener to to taste (such as stevia or erythritol)
  • pinch of of salt

Instructions
 

  • In a microwave-safe mug, combine coconut flour, almond flour, baking powder, lemon zest, and a pinch of salt.
  • Add the egg, lemon juice, almond milk, melted coconut oil, vanilla extract, and sweetener to the dry ingredients.
  • Whisk until the batter is smooth and well combined.
  • Microwave on high for 1-2 minutes until the cake has risen and is cooked through.
  • Allow the cake to cool for a minute before enjoying. Optionally, top with additional lemon zest or a dollop of cream.

Nutrition (per 100g)

Serving: 100g | Calories: 170kcal | Carbohydrates: 4g | Protéines: 6g | Fat: 14g | Sucre: 1g
Keyword almond milk, coconut flour, coconut oil, easy recipe, gluten-free, healthy treat, keto, lemon, lemon zest, low carb, microwave cake, mug cake, quick dessert, short prep, single serving, sugar free
Tried this recipe?Let us know how it was!

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *

Recipe Rating




Like
Close
Frenchy Nosh © Copyright 2024. All rights reserved.
Close