Honey Ginger Poached Pears – Low Fat

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Honey Ginger Poached Pears - Low Fat

The Honey Ginger Poached Pears are a delightful combination of sweet and spice, perfect for an elegant dessert that dazzles both the palate and the eyes. With large pears slowly poached in a fragrant honey ginger syrup, each bite delivers a rich assortment of flavors enhanced by warm spices like cinnamon and cloves.
Temps de préparation 15 minutes
Temps de cuisson 45 minutes
Temps total 1 heure
Type de plat Dessert
Cuisine International
Portions 4 servings
Calories 220 kcal

Ingrédients
  

  • 4 large pears, peeled and cored
  • 4 cups water
  • 1 cup honey
  • 2 tablespoons fresh ginger, sliced
  • 1 tablespoon lemon juice
  • 1 cinnamon cinnamon stick
  • 4 whole whole cloves
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground nutmeg

Instructions
 

  • In a large saucepan, combine the water, honey, ginger, lemon juice, cinnamon stick, and cloves. Bring to a boil over medium-high heat.
  • Reduce the heat to low and add the pears. Cover and simmer for 20-25 minutes or until the pears are tender.
  • Remove the pears from the syrup and set aside.
  • Bring the syrup back to a boil and cook until it is reduced by half, about 10-15 minutes.
  • Stir in the vanilla extract and ground nutmeg.
  • Serve the pears warm or at room temperature, drizzled with the reduced syrup.

Nutrition (per 100g)

Serving: 100g | Calories: 220kcal | Carbohydrates: 56g | Protéines: 1g | Sucre: 52g
Keyword autumn recipe, easy dessert, elegant dessert, festive dessert, flavorful treat, fruit dessert, ginger syrup, healthy dessert, honey ginger, low calorie, low fat, natural sweetener, pears, poached pears, spiced pears, winter recipe
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