Bean-Based Chocolate Mousse – Vegan

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Bean-Based Chocolate Mousse - Vegan

The Silky Smooth Chocolate Bean Mousse is a revelation for those seeking a decadent dessert that remains healthy and plant-based. This mousse marries the deep, rich flavors of cocoa and dark chocolate with the surprising smoothness of black beans, creating a treat that's both indulgent and nutritious. Every spoonful delivers a lusciously creamy texture that will satisfy any chocolate lover's cravings without the guilt.
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Dessert
Cuisine International
Portions 4 servings
Calories 190 kcal

Ingrédients
  

  • 1 cup black beans, cooked and drained
  • 1/2 cup cocoa powder
  • 1/3 cup maple syrup
  • 1/4 cup almond milk
  • 2 teaspoons vanilla extract
  • 1/8 teaspoon salt
  • 1/4 cup dark chocolate chips, melted

Instructions
 

  • Place the cooked and drained black beans in a food processor and blend until smooth.
  • Add the cocoa powder, maple syrup, almond milk, vanilla extract, and salt to the food processor. Blend until well combined and smooth.
  • Melt the dark chocolate chips using a double boiler or in the microwave, stirring until silky and smooth.
  • Add the melted chocolate to the food processor and blend until fully incorporated and the mixture is smooth and airy.
  • Transfer the mousse into serving dishes and refrigerate for at least 2 hours or until set.
  • Garnish with fresh berries, a dollop of whipped coconut cream, or a sprinkle of grated chocolate before serving.

Nutrition (per 100g)

Serving: 100g | Calories: 190kcal | Carbohydrates: 30g | Protéines: 6g | Fat: 7g | Sucre: 21g
Keyword bean-based, chocolate lovers, chocolate mousse, creamy, dairy-free, easy vegan recipe, gluten-free, guilt-free dessert, healthy dessert, high-protein, indulgent, low fat, plant-based sweets, quick dessert, refined sugar-free, vegan dessert
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