Pumpkin Spice Overnight Oats – Vegetarian

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Pumpkin Spice Overnight Oats - Vegetarian

The Pumpkin Spice Overnight Oats offer a perfect way to embrace the flavors of fall in your morning routine. With a creamy mixture of rolled oats, pumpkin puree, chia seeds, and maple syrup, each spoonful delivers a taste of autumnal comfort and warmth. The topping of chopped pecans and dried cranberries adds a delightful crunch and a burst of sweetness to complement the spiced oats.
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Breakfast
Cuisine International
Portions 2 servings
Calories 300 kcal

Ingrédients
  

  • 1 cup rolled oats
  • 1 cup almond milk
  • 1/2 cup pumpkin puree
  • 1 tablespoon maple syrup
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon vanilla extract
  • 1 tablespoon chia seeds
  • 2 tablespoons chopped pecans
  • 1 tablespoon dried cranberries

Instructions
 

  • In a medium-sized bowl, combine the rolled oats, almond milk, pumpkin puree, maple syrup, pumpkin pie spice, vanilla extract, and chia seeds.
  • Stir well to ensure all ingredients are evenly mixed.
  • Cover the bowl and refrigerate overnight, or for at least 4-6 hours.
  • In the morning, give the oats a good stir. If the mixture is too thick, add a little more almond milk to reach your desired consistency.
  • Divide the oats into two servings and top with chopped pecans and dried cranberries before serving.

Nutrition (per 100g)

Serving: 100g | Calories: 300kcal | Carbohydrates: 50g | Protéines: 6g | Fat: 10g | Sucre: 10g
Keyword autumn breakfast, breakfast bowl, chia seeds, easy prep, fall recipe, healthy breakfast, hearty breakfast, maple syrup, meal prep, nutritious oats, overnight oats, pumpkin puree, pumpkin spice, quick meal, vegetarian
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