Pumpkin Spice Overnight Oats - Vegetarian
The Pumpkin Spice Overnight Oats offer a perfect way to embrace the flavors of fall in your morning routine. With a creamy mixture of rolled oats, pumpkin puree, chia seeds, and maple syrup, each spoonful delivers a taste of autumnal comfort and warmth. The topping of chopped pecans and dried cranberries adds a delightful crunch and a burst of sweetness to complement the spiced oats.
Ingrédients
- 1 cup rolled oats
- 1 cup almond milk
- 1/2 cup pumpkin puree
- 1 tablespoon maple syrup
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon vanilla extract
- 1 tablespoon chia seeds
- 2 tablespoons chopped pecans
- 1 tablespoon dried cranberries
Instructions
- In a medium-sized bowl, combine the rolled oats, almond milk, pumpkin puree, maple syrup, pumpkin pie spice, vanilla extract, and chia seeds.
- Stir well to ensure all ingredients are evenly mixed.
- Cover the bowl and refrigerate overnight, or for at least 4-6 hours.
- In the morning, give the oats a good stir. If the mixture is too thick, add a little more almond milk to reach your desired consistency.
- Divide the oats into two servings and top with chopped pecans and dried cranberries before serving.
Nutrition (per 100g)
Serving: 100g | Calories: 300kcal | Carbohydrates: 50g | Protéines: 6g | Fat: 10g | Sucre: 10g
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