Keto Chocolate Coconut Smoothie Bowl - Low Carbs
The Keto Chocolate Coconut Smoothie Bowl is a luscious blend of rich chocolate and creamy coconut, perfectly crafted for a delightful breakfast experience. This bowl combines the smoothness of avocado, the fiber from chia seeds, and the rich flavors of coconut milk and cocoa powder, providing a symphony of tastes in every bite.
Ingrédients
- 1/2 cup unsweetened coconut milk
- 1/4 cup coconut cream
- 2 tablespoons unsweetened cocoa powder
- 1 small small avocado
- 1 tablespoon chia seeds
- 1 tablespoon unsweetened shredded coconut
- 2 teaspoons erythritol or keto-friendly sweetener
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
- 1 tablespoon cacao nibs for topping
- 1 tablespoon sliced almonds for topping
Instructions
- Place the unsweetened coconut milk, coconut cream, unsweetened cocoa powder, avocado, chia seeds, shredded coconut, erythritol, vanilla extract, and ice cubes into a blender.
- Blend until smooth and creamy. You might need to stop and scrape down the sides of the blender a few times.
- Pour the smoothie mixture into a bowl.
- Top with cacao nibs and sliced almonds.
- Serve immediately and enjoy your keto-friendly, decadent chocolate coconut smoothie bowl!
Nutrition (per 100g)
Serving: 100g | Calories: 290kcal | Carbohydrates: 10g | Protéines: 5g | Fat: 25g | Sucre: 3g
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