Vegan Raspberry Chia Seed Pudding – Vegan

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Vegan Raspberry Chia Seed Pudding - Vegan

The Vegan Raspberry Chia Seed Pudding is a perfect blend of creamy, tangy, and subtly sweet flavors that are sure to delight your taste buds. This wholesome dessert features nutrient-rich chia seeds soaked in almond milk, sweetened with a touch of maple syrup and real vanilla extract. Fresh raspberries folded into the mix add a burst of color and flavor, making each spoonful a luxurious experience.
Temps de préparation 10 minutes
Temps total 4 minutes
Type de plat Dessert
Cuisine International
Portions 4 servings
Calories 150 kcal

Ingrédients
  

  • 1/2 cup chia seeds
  • 2 cups almond milk
  • 1/2 cup raspberries, fresh or frozen
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • Mint leaves leaves for garnish (optionnal)
  • Extra raspberries raspberries for topping

Instructions
 

  • In a medium bowl, whisk together the almond milk, maple syrup, vanilla extract, and salt.
  • Add the chia seeds and whisk thoroughly to combine.
  • Let the mixture sit for about 5 minutes, then whisk again to prevent clumping.
  • Cover the bowl and place it in the refrigerator for at least 4 hours, or overnight, to allow the pudding to set.
  • Once set, stir the pudding to check the consistency. If it's too thick, add a little more almond milk and stir.
  • Fold in the raspberries gently.
  • Serve in individual bowls or glasses, topped with extra raspberries and garnished with mint leaves (optionnal).

Nutrition (per 100g)

Serving: 100g | Calories: 150kcal | Carbohydrates: 20g | Protéines: 5g | Fat: 7g | Sucre: 8g
Keyword antioxidants, breakfast, chia pudding, dairy-free, easy desserts, gluten-free, healthy sweets, light dessert, low sugar, meal prep, nutritious, plant-based, quick and easy, raspberry recipe, refreshing, snack, summer recipes, superfood, vegan dessert, wholesome
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