Keto Iced Bulletproof Chai Latte – Low Carbs

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Keto Iced Bulletproof Chai Latte - Low Carbs

The Keto Iced Bulletproof Chai Latte is a refreshing and creamy beverage perfect for hot days. Combining unsweetened almond milk, chai spices, rich coconut cream, and energizing MCT oil, this drink delivers a perfect balance of flavors and a keto-friendly way to enjoy a classic chai latte.
Temps de préparation 10 minutes
Temps de cuisson 15 minutes
Temps total 1 minute
Type de plat Drinks
Cuisine International
Portions 2 servings
Calories 155 kcal

Ingrédients
  

  • 2 cups unsweetened almond milk
  • 2 chai chai tea bags
  • 1 tablespoon unsweetened coconut cream
  • 1 tablespoon MCT oil
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cardamom
  • 2 tablespoons heavy cream
  • 1-2 tablespoons keto-friendly sweetener (like stevia or erythritol)
  • Ice cubes cubes

Instructions
 

  • Bring the almond milk to a boil in a medium saucepan, then reduce the heat and add the chai tea bags. Allow to steep for 5-7 minutes.
  • Remove the tea bags and stir in the coconut cream, MCT oil, cinnamon, ginger, and cardamom until well combined.
  • Allow the mixture to cool to room temperature, then transfer to the refrigerator to chill for at least an hour.
  • Before serving, whisk in the heavy cream for extra creaminess and adjust sweetness with the keto-friendly sweetener to taste.
  • Fill a glass with ice cubes and pour the chilled chai mixture over the ice. Stir well and serve immediately.

Nutrition (per 100g)

Serving: 100g | Calories: 155kcal | Carbohydrates: 2g | Protéines: 2g | Fat: 14g
Keyword almond milk, bulletproof, chai, chai latte, cooling, creamy, easy recipe, healthy fats, iced drink, keto, keto-friendly, ketogenic diet, low carb, MCT oil, quick recipe, refreshing, spiced drink, sugar free
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