Grilled Mango Pineapple Salsa – Vegan

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Grilled Mango Pineapple Salsa - Vegan

Our Grilled Mango Pineapple Salsa brings together the vibrant, tropical flavors of mango and pineapple, elevated with a touch of smokiness from grilling. The charred fruit, combined with fresh red onion, cilantro, and a hint of spice from jalapeño, creates a perfectly balanced salsa that dances on your palate. A drizzle of lime juice pulls everything together with a refreshing zing.
Temps de préparation 15 minutes
Temps de cuisson 10 minutes
Temps total 25 minutes
Type de plat Appetizer
Cuisine Caribbean
Portions 6 servings
Calories 85 kcal

Ingrédients
  

  • 2 large mangoes, peeled and diced
  • 1 large pineapple, peeled, cored, and diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon lime juice
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 jalapeño, jalapeño, seeded and finely chopped

Instructions
 

  • Preheat your grill to medium-high heat.
  • Brush the mango and pineapple slices with olive oil.
  • Place the fruit directly on the grill grates. Grill for 3-4 minutes per side until charred and caramelized.
  • Remove the grilled fruit from the grill and let it cool slightly. Once cool, dice the fruit into small pieces.
  • In a large bowl, combine the diced mango, pineapple, red onion, cilantro, lime juice, salt, pepper, and jalapeño. Mix well.
  • Serve immediately with your favorite chips or as a topping for grilled fish or chicken.

Nutrition (per 100g)

Serving: 100g | Calories: 85kcal | Carbohydrates: 22g | Protéines: 1g | Fat: 1g | Sucre: 19g
Keyword Caribbean flavors, cilantro, culinary inspiration, easy appetizer, food blogger, fresh ingredients, fresh salsa, gluten-free, grilled fruit, grilled salsa, healthy dip, healthy snack, lime, mango pineapple, party food, spicy salsa, summer recipe, sweet and spicy, tropical salsa, vegan appetizer
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