Cucumber and Dill Yogurt Salad – Low Fat

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Cucumber and Dill Yogurt Salad - Low Fat

The Cucumber and Dill Yogurt Salad is a refreshing culinary delight that encapsulates the essence of Mediterranean flavors. This salad features thinly sliced cucumbers, which provide a crisp texture, all enveloped in a creamy Greek yogurt dressing infused with the aromatic presence of fresh dill and a hint of lemon juice.
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine Mediterranean
Portions 4 servings
Calories 80 kcal

Ingrédients
  

  • 2 large cucumbers
  • 1 cup Greek yogurt
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • Peel and thinly slice the cucumbers. Place them in a large mixing bowl.
  • In a separate bowl, combine the Greek yogurt, chopped dill, lemon juice, minced garlic, salt, and black pepper. Mix until well combined.
  • Pour the yogurt mixture over the cucumbers and toss until the cucumbers are evenly coated.
  • Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.
  • Serve chilled as a refreshing side dish or light appetizer.

Nutrition (per 100g)

Serving: 100g | Calories: 80kcal | Carbohydrates: 6g | Protéines: 4g | Fat: 3g | Sucre: 4g
Keyword appetizer, chilled salad, cucumber salad, dill, easy salad, fresh herbs, fresh ingredients, Greek yogurt, healthy eating, lemon juice, light meal, low calorie, quick salad, refreshing dish, side dish, summer salad, vegetarian
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