Beet and Raspberry Smoothie - Low Calorie
The Beet and Raspberry Smoothie is a vibrant and refreshing way to start your day. This nutrient-packed beverage combines the earthy sweetness of cooked beets with the tart burst of fresh raspberries, balanced perfectly with creamy Greek yogurt and a hint of honey. The result is a deliciously smooth drink that's both health-boosting and satisfying.
Ingrédients
- 1 medium beet, cooked and chopped
- 1 cup raspberries
- 1/2 cup Greek yogurt
- 1 cup almond milk
- 1 tablespoon honey
- 1 teaspoon chia seeds
- 1/2 banana banana
- 1/4 teaspoon vanilla extract
Instructions
- Place all the ingredients in a high-speed blender.
- Blend until smooth and creamy.
- If the smoothie is too thick, add more almond milk to reach your desired consistency.
- Pour into glasses and enjoy immediately.
Nutrition (per 100g)
Serving: 100g | Calories: 210kcal | Carbohydrates: 35g | Protéines: 8g | Fat: 4g | Sucre: 20g
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