Low-Sugar Grilled Chicken with Avocado Salsa - Diabetic
The Zesty Grilled Chicken with Creamy Avocado Salsa is your go-to dish for a delightful and healthy meal. Tender grilled chicken breasts are seasoned to perfection and topped with a vibrant avocado salsa, making each bite a refreshing explosion of flavors. Ideal for those watching their sugar intake, this dish is rich in protein and healthy fats while being low in carbohydrates.
Ingrédients
- 4 large chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 avocados, diced
- 1 medium tomato, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- 1 tablespoon lime juice
- 1/2 teaspoon salt
Instructions
- Preheat grill to medium-high heat.
- In a small bowl, combine olive oil, paprika, garlic powder, onion powder, 1/2 teaspoon salt, and black pepper. Rub mixture evenly over chicken breasts.
- Grill chicken for 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (75°C).
- While the chicken is grilling, make the avocado salsa by combining diced avocados, tomato, red onion, cilantro, lime juice, and 1/2 teaspoon salt in a medium bowl. Stir gently to mix.
- Remove chicken from grill and let it rest for a few minutes.
- Serve the grilled chicken topped with a generous scoop of avocado salsa.
- Enjoy this delightful low-sugar dish with a side salad or steamed vegetables.
Nutrition (per 100g)
Serving: 100g | Calories: 450kcal | Carbohydrates: 10g | Protéines: 50g | Fat: 25g | Sucre: 2g
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