Sweet Quinoa Bowl with Berries - Gluten Free
The Sweet Quinoa Bowl with Berries is a visually stunning and nutritiously dense breakfast option that offers a delightful mix of flavors and textures. With the rich hues of strawberries, blueberries, and bananas resting on a bed of cinnamon-infused quinoa, this bowl not only appeals to the eyes but also tantalizes the taste buds.
Ingrédients
- 1 cup quinoa
- 2 cups almond milk
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- 1/2 cup strawberries, sliced
- 1/2 cup blueberries
- 1 banana, banana, sliced
- 1/4 cup chopped nuts (optional)
- 1 tablespoon chia seeds (optional)
Instructions
- Rinse the quinoa under cold water.
- In a medium saucepan, bring the almond milk to a boil.
- Add the rinsed quinoa to the saucepan, reduce to a simmer, and cover.
- Cook for 15 minutes, or until the quinoa has absorbed most of the liquid.
- Stir in the honey, vanilla extract, and cinnamon.
- Divide the quinoa into bowls, then top with strawberries, blueberries, and banana slices.
- Sprinkle with chopped nuts and chia seeds, if desired.
- Serve warm and enjoy.
Nutrition (per 100g)
Serving: 100g | Calories: 320kcal | Carbohydrates: 54g | Protéines: 8g | Fat: 8g | Sucre: 18g
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